Empower Your Sovereign Self
The world seems to be more chaotic lately and that can throw us off. Despite that, we strive to be the best version of ourselves. There...
Retreat for Focus!?
When I am focused on a project and discover that something is amiss it is time to retreat and re-evaluate. Sometimes we have a block or...
How to Push the Envelope and Make Yourself Change...
The origin of the phrase of pushing the envelope goes like this… In Medieval times Kings paid their knights for tax collection. They...
Why you Shouldn't Care what Other People Think...
A very long time ago, a dear friend of mine who was always positive and seemed to move through life’s challenges with an upbeat attitude,...
Decision To Let Go, Head or Heart?
We don’t realize how many decisions we make in a day. Because we make both unconscious and conscious decisions, the jury is still out on...
We are NOT our Mistakes!
I recently spoke with a young woman, whom I’ll name Riki, who shared with me that she went to prison. It was evident in our conversation...
'Not Defining' Moments
It happened on a very hot day back in 2008, as I was exiting the freeway. I remember as clear as yesterday, when this epiphany hit me...
The Power of Choice
We’ve all gone through circumstances that have blocked our growth that made us feel that we are stuck without the choice to break free...
